Trigger Point Causes Trigger points, also known as myofascial trigger points, are hyperirritable spots in skeletal muscle that can cause pain, tightness, and ...

Compresses Definition Compresses are therapeutic applications of cloths or pads that have been soaked in hot or cold water (or other liquids) and then ...

What is Hydrotherapy? Hydrotherapy, or water therapy, uses water in any of its forms to improve health and well-being by taking advantage of its ...

Basic Massage Techniques Effleurage Effleurage is a gentle, gliding stroke used in Swedish massage. It involves using the palms, thumbs, and fingertips to ...

Massage Therapy Licensing & Registration in Canada In order to practice Massage Therapy in Canada, you usually need the following: Education: ...

What are Muscle Adhesions? As a massage client, you may have heard your therapist mention the term "adhesions." But what exactly are adhesions, and how do ...

Deep Tissue Massage Technique Deep tissue massage is a massage technique that goes beyond surface relaxation and focuses on the deeper layers of muscles and ...

List of 19 Contagious Skin Infections When Massage Should Be Avoided Massage therapy can help reduce stress, pain, and promote relaxation. However, there are ...

If you're new to massage therapy, you may be wondering what to expect during your first appointment. Massage therapy is a powerful tool for relaxation, ...

10 Signs of A Good Massage Therapist Professionalism: A good massage therapist will be professional in their demeanor and conduct, including being ...

Becoming a Massage Therapist Are you considering a career in massage therapy? Whether you're drawn to the idea of helping others feel better physically and ...

Registered massage therapists (RMTs) in British Columbia are expected to take reasonable steps to manage health and safety for everyone in their practice ...