Anatomy for Massage Students and Massage Therapists
Anatomy
What Tight Muscles Mean Muscle tightness, also known as muscle tension, refers to the feeling of tightness or discomfort in a muscle. In terms of ...
When you are trying to relax, the way to breathe, is to breathe slowly and deeply by using your diaphragm and abdomen. Inhale slowly and deeply through your ...
Effects of Massage on Body Systems: Massage Therapy affects and benefits the whole body. Body systems are groups of tissues and organs that work together to ...
Superficial Fascia is a continuous fascia that lies under the skin and connects to the deeper fascia. Deep Fascia surrounds all muscles, organs and bones. ...